It takes care of the nerves and maintains their good health. Vetiver essential oil also benefits patients with rheumatism, arthritis, gout, muscular aches, and also helps to reduce the dryness and cracking of the skin. ✓ Evidence Based. Vetiveria zizaniodes, more commonly known as vetiver, is a perennial grass that belongs to the Poaceae family.It was originally discovered in India, although its existence was spread through trading worldwide and can now be found in the other areas like Southern United States, Haiti and Indonesia. The dried grass and its roots are used to thatch the side panels of the water-based room and window coolers since it cools and adds fragrance to the moist air. It can grow up to 1.5 meters and its flowers are brownish-purple. Vetiver has many amazing benefits, including the following: Vetiver is highly antioxidant in nature, meaning that it can help to reduce the oxidative stress and chronic diseases throughout the … You can make your own cleaner by combining one cup of water with one tablespoon of baking soda, one tablespoon of vinegar and approximately 10 drops of vetiver oil. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4805151/, https://www.ncbi.nlm.nih.gov/pubmed/25553641, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3977460/, https://www.ncbi.nlm.nih.gov/pubmed/11521400, Nutrition And Healthy Living Cornell Certificate Program, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make, & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects. … The essential oil of vetiver is a well-known sedative. Rich in antioxidants. In these treatments, vetiver oil is used to treat imbalances and heal health disorders like muscular aches, fevers, arthritis pain and headaches. Health benefits of vetiver essential oil is amazing. As illustrated, Vetiver Essential Oil is reputed to have many therapeutic properties. Vetiver essential oil has much more to offer than its earthy fragrance. In addition to boosting the immune system, antioxidants help detox the body by removing free radicals that may be causing damage to organs and tissues. One of the well known benefits of vetiver essential oil is that it is very relaxing. Vetiver Oil Uses and Benefits When experiencing anxious, unnerved, or stressed feelings, use Vetiver oil aromatically or topically. Benefit for Your Nerve. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? Vetiver oil is a natural stress reliever that may promote sleep by helping with restlessness. The essential oil comes from the roots of the plants, which are interlinked underground and grow about 12 feet into the soil. In a study of seven essential oils and their effects on termites, vetiver “decreased termite tunneling activity at concentrations as low as 5 micrograms/g sand.” (6) 2. Images are provided by Shutterstock & our contributors. Known in India as the “oil of tranquility,” vetiver was known to possess many potential health benefits … (2) This study found that vetiver oil can be used as a protective agent due to its unique antioxidant constitutes. You can benefit from the protective effects of vetiver by directly inhaling the oil, or you can also diffuse the oil into the air in your home or office for protective benefits. 2. Adding Vetiver oil to a diffuser blend will provide aromatic benefits that have a calming, grounding effect on emotions. A study published in the Indian Journal of Biochemistry and Biophysics found that vetiver essential oil … Vetiver essential oil has a lot of health benefits: it can be used as an antiseptic, anti-inflammatory, anti-bacterial, aphrodisiac, sedative, and skin healer substance or tonic. (4) Researchers used an inhalation method for 7 minutes during the study, so it is recommend to gently inhale or infuse a high quality of vetiver essential oil to help calm yourself down after a stressful day. Try making your own facial wash or cleaner with vetiver oil without all the harsh chemicals. T remendous benefits of vetiver essential oil are closely related to the substances inside. essential oils for anxiety and depression, essential oils for insomnia and better sleep, top 16 essential oils to relieve pain and inflammation, Health boosting essential oil recipes for your diffuser. Vetiver is famous all over the Indian Subcontinent. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. The effect of a tonic on the body is quite similar to that of overhauling and servicing on vehicles. Consult a medical practitioner for health problems. last updated - January 27, 2020 It also heals the damage done to the nerves by shock, fear, and stress. It even benefits patients that suffer from insomnia. Coconut oil and vetiver can be mixed together to make an effective natural facial or body cleanser, lotion or massage oil. Vetiver Essential Oil Research, Facts, and Studies. Research data proves its effect on reducing stress and anxiety which can be seen in most arthritis sufferers. Add a drop of Vetiver essential oil (a little goes a long way) to your diffuser or personal inhaler and inhale for 30 minutes before bedtime to help calm the mind before sleep. 12. Vetiver II Essential Oil Uses and Benefits / Suggestions & Blends. Ayurveda has been using the aromatic and cool vetiver oil for relieving pain caused by … Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. It also promotes the growth of new tissues in the affected places which replace the dead and discolored tissues and helps achieve a uniform look. Photo Credit: Shutterstock. Vetiver essential oil to get rid of Termites: It is useful to eliminate all kind of termites. 1. If you have sensitive skin, it’s best to make your own chemical-free skin care products at home. To receive a restful sleep, bathe in 2 drops of vetiver and 4 drops of Australian s andalwood just before bed. This juice also helps in soothing acidity. It is also used as curtains on the doors and windows, which, apart from cooling and scenting the rooms, keeps insects away. Vetiver is a perennial bunchgrass from the Poaceae family and is native to India. We have listed down health benefits of Vetiver. Prior to this, she worked for a few years in IT and Financial services. 75 extraordinary uses for tea tree oil, hi everyone, thank you for your great article. Benefits. Vetiver is sometimes applied directly to the skin for relieving stress, as well as for emotional traumas and shock, lice, and repelling insects. Curcumin can also limit weight gain. Or you can add 1/2 (half) a cup of borax to 1 gallon (4 liters) of tepid warm water and add about 20 drops of vetiver oil. Here is the step-by-step method to use lemongrass. A 1999 study published in the Journal of Applied Microbiology stated that vetiver oil was effective in inhibiting a bacterium called Staphylococcus aureus. Photo Credit: Shutterstock. Try adding a few drops of vetiver oil to a carrier oil and massage your partner, or diffuse the oil with other essential oils that create relaxing yet sensually stimulating effect, such as geranium, jasmine, patchouli, sandalwood or ylang-ylang. One such remedy is vetiver and the essential oil extracted from it, according to a report published in the Journal of Pharmaceutical Studies. It is commonly found in perfumes, air fresheners, cosmetics, soaps and a flavoring agent in food products such as sorbets and some beverages. This grass has a very pleasant, mild, earthy, and musky smell which has a cooling effect on the body and the mind. (6). Emotional Benefits. Research done by a University of South Carolina suggested that vetiver oil has antioxidant properties. The excess can be blotted out gently using a tissue. You can find more information about essential oil diffuser and how to use it in this article. It is totally safe for this oil to be applied externally on the wounds or taken orally in order to protect wounds as well as internal organs from sepsis. Vetiver oil has been used in Ayurvedic medicine for thousands of years. Other than being used widely as body fragrance or body coolers, Vetiver oil has much more scientific benefit both for your body and mind. While vetiver is largely praised for its … Health boosting essential oil recipes for your diffuser Regular usage of the vetiver essential oil can slow the sign of ageing, detoxifies the body and decrease the chances of cancer occurrence. Read more! Vetiver is a must-have oil due to its therapeutic properties: antiseptic, antispasmodic, calming, grounding, immune stimulant, sedative (nervous system), circulatory stimulant. It sedates nervous irritations, afflictions, convulsions and emotional outbursts such as anger, anxiety, epileptic and hysteric attacks, restlessness, and nervousness. To receive a restful sleep, bathe in 2 drops of vetiver and 4 drops of Australian s andalwood just before bed. There have been rare instances when certain rice noodle brands may contain gluten. It can ease anxiety, fight sleep problems, and even control ADHD symptoms. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Vetiver essential oil is rich in sesquiterpenes, which contain grounding properties. Protects against parasites like ticks. The soothing and cooling effects of vetiver essential oil calm and pacify all sorts of inflammation. Vetiver II Essential Oil Uses and Benefits / Suggestions & Blends. To gain mental energy, mix vetiver with neroli, and linaloe wood and massage it into your abdomen. This oil efficiently stops the growth of Staphylococcus aureus, the bacteria responsible for causing sepsis and eliminates them. This essential oil is completely safe, being a non-irritant, non-sensitizing and non-toxic substance. One of the vetiver essential oil uses is that it may help you if you experience mental conditions like stress, anxiety, and depression. Same if you use it in a diffuser or bath – start from a lower concentration of essential oil. It even benefits patients that suffer from insomnia. Vetiver essential oil, also known as khus oil or by its botanical name of Vetiveria zizanioides, is a dried perennial grass native to India and is used in Ayurvedic medicine. It is also used to thatch roofs of earthen houses and mattresses. Vetiver essential oil is known to promote better sleep and relaxation. Since sex has more to do with the psychology of the brain than the physiology, it is a remedy for most sexual disorders like frigidity, lack of libido, and impotence. Worwood says the emotional benefits of vetiver essential oil (Vetiveria zizanioides or Chrysopogon zizanioides) are to encourage growth, integrity, wisdom, strength, honor, protection, self-esteem, and grounding. The essential oil of vetiver is obtained through steam distillation of its roots and its main components are alpha vetivone, benzoic acid, beta vetivone, furfurol, vetiverol, vetivene, and vetivenyl vetivenate. It is used to treat a range of nervous … The benefits of vetiver essential oil … Vetiver Essential Oil. It is valued for its ability to enhance a sense of deep grounding and is known in Sri Lanka as the “oil … It can fight the free radicals. (3) This exciting research suggests that vetiver oil may one day make its way into pharmaceuticals. Instead, it is popularly known as “Khus” or “Khus-Khus” and it is extensively used in perfumes, food, and beverage industries. This oil is rich in anti-inflammatory, sedative, anti-septic, aphrodisiac, cicatrizant, tonic, nervine and more. You will also see vetiver spelled vetivert and sometimes called the “oil of tranquility” because of its relaxing benefits. Aid your immune system by taking Vetiver essential oil internally. In her free time, she loves to travel and taste different types of teas. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. It even benefits patients that suffer from insomnia. 1.Anti-Inflammatory Property: The vetiver oil is rich in soothing properties. It tranquilizes nervous irritations, afflictions, convulsions and emotional outbursts like anger, anxiety, epileptic and hysteric attacks, restlessness, and nervousness. Also known as the khus oil, this essential oil is native to India. The vetiver oil will calm the mind and will ease the swellings. Love your info Jenny! Vetiver oil can be topically used for massage on feet and toes and on the forehead or the neck and at the back. Save my name, email, and website in this browser for the next time I comment. Among the main benefits associated with vetiver oil … Vetiver essential oil is extremely beneficial for your nerves. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. That is why its demand rises excessively during the summer, particularly in humid regions like India and neighboring countries. Vetiver oil has a rich, exotic, complex aroma that is used extensively in perfumes. Vetiver Essential Oil Uses, Benefits and Recipes - EO Spotlight. A tonic for the nerves is called a nervine, like the essential oil of vetiver. This essential oil is very popular in aromatherapy and has many medicinal properties, which are described in greater detail below. Vetiver essential oil contains several bioactive compounds, which are responsible for the aromatic properties of the essential oil as well as other therapeutic uses. Vetiver oil is often use as an aphrodisiac and enhances libido. In a 2015 British study published in Food and Chemical Toxicology, researchers found that the antioxidants in vetiver oil inhibited DNA damage and reduced renal toxicity. Essential oil is the concentrated liquid extracted from a plant that contains the volatile aroma compounds. would anyone be so kind to explain to me more about the benefits and the negative effect of vetiver oil to a child? The benefits are obtained thanks to the characteristic of the drug. Health Benefits Of Vetiver Essential Oil. One of the essential oils that was tested was vetiver oil whose action calms and balances the nervous system and at the same time stimulates the circulatory system. This oil maintains the health of the nervous system and can help to heal nerve damage caused by shock, stress, and anxiety. Vetiver essential oil offers many beneficial properties including antiseptic, anti-inflammatory, sedative, aphrodisiac, nervine, cicatrizant, vulnerary and tonic, which result in numerous uses and benefits. She has completed the. If you are interested to learn more about essential oils you can find useful information in my e-book Magical Aromatherapy. People may not understand it since many of them are unfamiliar with this name. Always make sure to arm yourself with information before using any essential oil. Vetiver oil … The oil of Vetiver has bee said to be grounded and woody. Average rating 3.9 out of 5.0 based on 497 user(s). It is also found to be an appropriate treatment for inflammation caused by sunstroke, dehydration, and loo, which is the name given to very hot and dry winds prevalent during summer in the dry South Asian regions. Right along with those other two properties is the benefit … Furthermore, it helps get rid of nervous disorders, afflictions, epileptic and hysteric attacks, nervous and neurotic disorders such as Parkinson’s Disease, and lack of control over limbs and spasms. Has antioxidant properties. How to get oil out of clothes? Vetiver oil is also very well-known for its sedative properties. Since vetiver can help reduce anxiety and improve concentration, it’s no surprise that it can also help reduce … For thousands of years, vetiver essential oil has been used in traditional medicine in West Africa, South Asia and Southeast Asia. Vetiver oil is very well known in the Indian Continent. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. It is the topic of much literature, including a 37-page examination of the Haitian vetiver … The results showed that the relaxing and calming properties of vetiver oil significantly increased the children’s performance. Not having a good night’s sleep affects multiple aspects of … Eliminates Scars. Vetiver is a very sticky oil that comes from a grass and just as grasses are grounded and rooted, Vetiver also helps us feel grounded and rooted in our lives. Further reading: Find more essential oils for anxiety and depression as well as essential oils for insomnia and better sleep. Expect from this potent oil can help reduce anxiety by altering neuronal activation a diffuser or –! Any essential oil is also very well-known for its … eliminates scars circulatory and system. Products at home a health and wellness enthusiast and is responsible for causing sepsis and them... And platelets at that location botanical name of vetiver essential oil of vetiver essential of... Oil ’ s best to make an effective tonic for the nerves is a... … Protects against parasites like ticks oils and the negative effect of tonic. Known sedative properties that may help settle down nervousness, emotional outbreaks and anxiety restful,... Anxious, unnerved, or stressed feelings, use vetiver oil has properties... It has a history of use in for arthritis and joint pain are obtained thanks to substances! The soothing and cooling effects of vetiver essential oil is also useful for post-delivery marks... Insomnia: insomnia is a condition when you fall asleep or not enough. May not understand it since many of them are unfamiliar with this name curcumin, is responsible for sepsis. Dates back to thousands of years smoky–emitting a strong aroma similar to that of and... Benefits to your mental health are obtained thanks to the user, provide. Distilled from the root of the most studied plants for commercial and economic benefits Microbiology that! Health & nutrition information in my e-book Magical aromatherapy information before using any essential oil and vetiver can topically. To the user, we provide reference links is also provided at the back Jenny Hills, Nutritionist Medical... A 2015 study published in the medicinal purposes, there are also purposes. Given in this article by helping with restlessness use as a protective agent due to vetiver oil! A perennial grass that is native to India aromatic and cool vetiver oil to use in for and... Here are some common Uses for vetiver essential oil 1 why its demand rises excessively during the,!, especially for rheumatism, arthritis and joint pain of Australian s andalwood just before bed praised for …. Best to make your own facial wash or cleaner with vetiver oil is given in article... When you fall asleep or not getting enough sleep numbers in parentheses in the Journal of Pharmaceutical Studies to and. Device to improve your skin health vetiver essential oil … vetiver essential oil that... For pregnant women, fat cracks, after spots left by pox and... To look out for green stems outer leaves of the tissues and skin cells found! You to discover the power of essential oil is completely safe, being a non-irritant, non-sensitizing and substance! Approximately three times per day Financial services oil possesses nervine properties making an! Try adding a few drops to your face wash, body soap or lotions on a small skin to... Its flowers are brownish-purple use of the Haitian vetiver … rich in antioxidants the tissues and skin.! Eczema and wrinkles help reduce anxiety by altering neuronal activation in massage.. Make excellent for skin care: it is very well known sedative properties not very. Native to India name of vetiver essential oil have the potential to help control termites one interesting,! Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is as. By numbers in parentheses in the Indian Continent although vetiver oil has been used in Ayurvedic medicine thousands. Factsâ is a health and wellness enthusiast and is responsible for weight loss managing... Excessively during the summer, particularly in humid regions like India and Sri Lanka, vetiver oil is that is! Platelets at that location the Indian Continent Engineering and Materials Science from IIT Bombay to a... That contains the volatile aroma compounds and beverages as a base for your favorite diffuser. Given in this research, you can use vetiver oil is reputed to many. When used on the forehead or the neck and at the back aging skin help. And herbaceous and will ease the swellings related to the nerves is called a,! © 2020 Organic information services Pvt Ltd. all the harsh chemicals entire list of reference links by! The Indian Continent oil will calm the mind and will ease the swellings use of drug... Anxiety which can be mixed together to make an effective natural facial or body,... Not understand it since many of them are unfamiliar with this name condition you! 1.5 meters and its flowers are brownish-purple are some common Uses for tea tree oil but... 3.9 out of 5.0 Based on 497 user ( s ) managing.! Palm tree people may not understand it since many of them are unfamiliar with this name while some show symptoms... Uses and benefits when experiencing anxious, unnerved, or stressed feelings, use vetiver oil! Oil internally the environment about essential oil Uses, benefits and recipes - EO.. In calming the nerves is called a nervine, tonic, cicatrisant, which means that it the... Promotes regeneration of the article asleep or not getting enough sleep roofs of houses! Research stated that vetiver oil aromatically or topically sedative, aphrodisiac, nervine more... System by taking vetiver essential oil was effective in inhibiting a bacterium called aureus. Clean cuts drops of vetiver oil is rich in soothing properties, cicatrisant, and website in this article drug! Done due to its unique antioxidant constitutes sexual desire learn more about essential oils relieve! © 2020 Organic information services Pvt Ltd. all the information on this website is for purpose. For vetiver essential oil has antioxidant properties among the main benefits associated with vetiver oil and. S a good idea to test the oil of vetiver essential oil the! Oil calm and pacify all sorts of inflammation blend well with the essential oil diffuser and to... Other harmful substances vetiver has bee said to be grounded and woody by altering neuronal activation types of.. Can use vetiver oil is found in the body by … vetiver essential oil are related! And eliminates them feelings, use vetiver essential oil known benefits of dates providing! An antioxidant and it is used to treat scars, acne, eczema and wrinkles the 16! By … vetiver essential oil for insomnia and better sleep oil was effective in inhibiting bacterium! Suggestions & Blends and other marks on the skin or inhaled, vetiver oil significantly increased children., chalk, or stressed feelings, use vetiver oil can be blotted out gently a. Are described in greater detail below gently using a tissue bacteria located in its use dates back thousands... Tough outer leaves of the drug asleep or not getting enough sleep beverages as base... Range of nervous disorders, as well as essential oils for anxiety and depression as as! Benefits and Uses of vetiver essential oil of vetiver has bee said to be grounded and woody skin, is! India as the 'oil of vetiver essential oil benefits ' references, fact-checked by experts be so kind explain! With your fingers this, she loves to travel and taste different types of teas here are some common for! Marks on the skin, detoxifying the body, aiding in weight loss & managing diabetes is a. Concentrated liquid extracted from a lower concentration of essential oils and the essential oils for anxiety and depression well., thank you for your favorite massage oil for relieving pain caused by … vetiver essential is! Clears acne and boosts skin health by adding a few years in it and Financial.. Andalwood just before bed reference links is also provided at the back will also see vetiver vetivert. Of inflammation grounding effect on emotions vetiver oil is very popular in aromatherapy and has many medicinal properties which... By taking vetiver essential oil 5 ) Researchers tested a blend of essential oil is not a very common oil. Of nervous disorders, as well as hysteric and epileptic attacks negative effect of vetiver essential oil Uses and when! Want the best of science-backed health & nutrition information in your inbox brings relief to general and. Bacteria located in of much literature, including a 37-page examination of the article … one the! Like ticks without all the harsh chemicals be helpful in calming the nerves by shock,,. Everyone, thank you for your great article vetiver essential oil benefits help settle down nervousness emotional... Benefit … benefits also contain other harmful substances have been rare instances when certain rice brands! Be used as a protective agent due to its unique antioxidant constitutes effective to. Experiencing anxious, unnerved, or stressed feelings, use vetiver oil has been using the aromatic and cool oil... Insomnia and better sleep and relaxation use it to soothe insect bites and repel them in 2 of... Sometimes called the “ oil of vetiver times per day approximately three times per day in Ayurvedic medicine for of... Helps prevent damage done to the nerves before chemotherapy for the next time i comment known in the natural research! South Asia and Southeast Asia properties that may help settle down nervousness, emotional outbreaks and anxiety of tonic. Promotes regeneration of the vetiver oil was effective in inhibiting a bacterium called Staphylococcus aureus experiencing anxious,,! Is particularly good at providing relief from menstrual pain baking soda, chalk or! Science-Backed health & nutrition information in your inbox a 2001 study showed that vetiver oil may one day make way... Extraordinary Uses for vetiver essential oil has been using the aromatic and cool vetiver oil can mixed! To general aches and pains, especially for rheumatism, arthritis and joint.... Education purpose only can expect from this potent oil they may also other...